Currently bringing mindfulness meditation into mainstream corporations in Mexico, after developing ad-hoc programme based in stress reduction with proven and scientifically backed research. The programme enables executives to reduce stress by becoming aware and present of what is, and thus being able to apply their skills in a reliable and full capacity to tackle the challenge that is unravelling in the present moment, mindfully. This awareness comes from freeing the mind from thoughts and emotions of the past and future, that use it up. 30 plus years of proven results in USA have lead to a peak interest in mindfulness from companies, sports, schools and clinics in that country, the UK an...
Currently bringing mindfulness meditation into mainstream corporations in Mexico, after developing ad-hoc programme based in stress reduction with proven and scientifically backed research. The programme enables executives to reduce stress by becoming aware and present of what is, and thus being able to apply their skills in a reliable and full capacity to tackle the challenge that is unravelling in the present moment, mindfully. This awareness comes from freeing the mind from thoughts and emotions of the past and future, that use it up. 30 plus years of proven results in USA have lead to a peak interest in mindfulness from companies, sports, schools and clinics in that country, the UK an...
