Recreational Sports & Wellness.
Group Fitness Classes: abs & back, bootcamp, cycling(spinning), pump & jam, tai chi, yoga, zumba, water zumba, express arms, love ur legs
Intramural sports: basketball, volleyball, flag football, softball, ultimate frisbee, dodgeball, indoor soccer.
Weight machines & free weights
rock climbing treadwall
Cardio equipment: ellipticals, treadmills, stationary bikes, stairclimbers, all with personal tv's.
What else do we have to offer?
Fitness assessments, personal training, private yoga lessons. Personal Training Certification workshops & Group Fitness Instructor Certification workshops.
Recreational Sports & Wellness.
Group Fitness Classes: abs & back, bootcamp, cycling(spinning), pump & jam, tai chi, yoga, zumba, water zumba, express arms, love ur legs
Intramural sports: basketball, volleyball, flag football, softball, ultimate frisbee, dodgeball, indoor soccer.
Weight machines & free weights
rock climbing treadwall
Cardio equipment: ellipticals, treadmills, stationary bikes, stairclimbers, all with personal tv's.
What else do we have to offer?
Fitness assessments, personal training, private yoga lessons. Personal Training Certification workshops & Group Fitness Instructor Certification workshops.
