An interesting discovery about our unique breathing patterns! https://lnkd.in/eGjzk_rc
Komuso Design
Wellness and Fitness Services
Take the guesswork out of breathwork so you can feel better, think better, and breathe better.
About us
Our mission is to help you feel better, think better, and breathe better. The Shift is a revolutionary breathing tool created by a husband and wife team that makes it easy to slow your exhale. A slower exhale has helped 175,000 satisfied customers break the stress cycle, reduce anxiety anywhere (in traffic, on planes, before meetings, as parents), quit nicotine, improve focus, and simply feel better. We take 23,000 breaths a day. We also process 50,000 thoughts a day, most of which are repeats from yesterday, most of which induce stress. Stress causes shallow breathing, which causes more stress. When you use the Shift to slow your exhale, you break the stress cycle. To make the Shift even more effective, and help you not only breath better, but also think and feel better, founders Todd & Vanessa have created the Komuso Method. TKM combines breathwork, neuroplasticity, reticular activation, and emotional granularity into a simple formula, so you can make a habit of overcoming stress and anxiety, and a routine of feeling calm and present.
- Website
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http://www.komusodesign.com
External link for Komuso Design
- Industry
- Wellness and Fitness Services
- Company size
- 11-50 employees
- Headquarters
- Fort Lauderdale
- Type
- Self-Owned
- Founded
- 2017
Locations
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Primary
Get directions
Fort Lauderdale, US
Employees at Komuso Design
Updates
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Breathing creates space to make better decisions. 👏👏
What if the first step to financial clarity... was breathing? Financial stress doesn't just live in your head; it lives in your body. Your heart races. Your chest tightens. Your thoughts spiral. But breathwork can shift that. And tools can activate the parasympathetic nervous system, which helps lower anxiety, reduce blood pressure, and bring your body back to calm. It’s simple, but powerful. And sometimes, a single breath can make the difference between reacting from fear or responding with clarity. When it comes to money, how often do you pause to breathe before you decide? 🎥 Watch the full LinkedIn Live with Frank Ricciardi: Building Your Financial House: Real Talk on Financial Well-Being https://lnkd.in/d44PE3r3 #FinancialWellbeing #MoneyMindset #MentalHealth #Leadership #WorkplaceWellbeing #PeopleStrategy #Breathwork #NervousSystemHealth #FutureOfWork #EmotionalIntelligence #OrganizationalChange #HumanCenteredLeadership #AIandWork
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In honor of Mental Health Awareness Month, we’re so excited to join our friend, Tamryn to bring you an awesome giveaway! Someone is going to win a bundle full of the tools we personally use and love, valued at $492. Here’s what’s inside: •The Classic Shift necklace ($115) – for deeper exhales and instant calm •The Active Shift ($85) – made for movement and on-the-go grounding •The Flex Fidget Breathers ($24) – a sensory tool to keep in your pocket •The Cuff Shift ($135) – a sleek bracelet that helps you slow down •Rotezen Wellness Journal ($45) – space to clear your head + track your peace •Tamryn’s 3 bestselling e-books to help you understand and navigate anxiety: 📕Anxiety A-Z Encyclopedia ($33) 📗Help! Why Am I So Anxious?! ($27) 📘Health Anxiety is Ruining My Life ($28) Enter here: https://lnkd.in/e9NZ68hX
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It's never too late to learn about better breathing. https://lnkd.in/epnnyK9v