Embrace tranquility and resilience with radical acceptance! 🧘♀️ This powerful skill, rooted in dialectical behavior therapy (DBT), isn't about approving difficult situations, but about letting go of resistance to find peace and clarity. Here's why radical acceptance can be a game-changer: ✨ More calm and less stress 💪 Stronger ability to bounce back 🤝 Healthier relationships 🧠 Clearer thinking 💖 Increased self-compassion 🌱 Greater flexibility in life's challenges Ready to cultivate this transformative skill? Read our latest blog post to learn practical ways to integrate radical acceptance into your daily life. https://bit.ly/4fslZeh
Lyra Health
Mental Health Care
Burlingame, California 220,826 followers
Our mission is to transform access to life-changing mental health care.
About us
Lyra Health is the leading provider of Workforce Mental Health benefits, available to more than 17 million people globally. Lyra is transforming access to life-changing mental health care using AI-powered provider matching, personalized support, and a digital platform to deliver evidenced-based support for individuals and teams. Lyra quickly connects members to an exclusive network of mental health providers and well-being tools, to address every mental health need and deliver positive outcomes across race and ethnicity. Independent peer-reviewed research confirms that Lyra’s transformative care model helps people recover twice as fast. For more information about Lyra Health’s Workforce Mental Health benefits for employers, visit lyrahealth.com.
- Website
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http://www.lyrahealth.com
External link for Lyra Health
- Industry
- Mental Health Care
- Company size
- 1,001-5,000 employees
- Headquarters
- Burlingame, California
- Type
- Privately Held
- Founded
- 2015
- Specialties
- Behavioral health, mental health, and digital health
Locations
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Primary
Get directions
Burlingame, California 94010, US
Employees at Lyra Health
Updates
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Lyra's Mental Health Innovation Summit is your space to explore what's next! This event is built for leaders ready to rewrite their workforce mental health playbook with tech-forward, human-led approaches that support employees and their families. Join us November 3-4 and get ready to experience: 🥂 An exclusive dinner at the most sought-after reservation in New York City, Polo Bar 🗣️ Engaging sessions diving into the intersection of mental health & AI, integrated care, and more 🤝 Valuable networking moments right in the heart of midtown Manhattan Set your sights on innovative mental health strategies to support your employees in major metro areas. RSVP now: https://bit.ly/47iDSKn. 📍
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The future of workplace mental health is about impact, not just investment. 🎯 In a recent conversation with Alyssa Place for Employee Benefit News, Dr. Joe Grasso, Ph.D. sheds light on the crucial role of personalization and meeting the evolving expectations of today's workforce.
Ensuring Work and Mental Health Strengthen Each Other | VP at Lyra Health | Clinical Psychologist & Systems Strategist
What employees expect in terms of mental health support has changed. And in many cases, employers haven’t caught up. More $$ investment doesn’t mean more impact. For example, if care is hard to access, doesn’t feel relevant or inclusive, or lacks human connection, it doesn’t matter how "generous" the benefits are on paper. I had a great conversation with the always insightful Alyssa Place for Employee Benefit News’ new Leaders series about what it really takes to meet today’s workforce where they are, including AI’s role in personalizing care (not replacing it), to the growing (and welcomed, if you ask me!) pressure Gen Z is putting on outdated forms of workplace support. The future of workplace mental health isn’t about doing more. It’s about doing what actually works. https://lnkd.in/gjTW_uWa
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You knew this day would come—but it still hurts. When a child leaves home, it’s common to feel the weight of a quiet house and the shift in daily routines. 🪹 For years, your world revolved around school schedules, extracurriculars, and the constant hum of teenage life. If your house suddenly feels a lot bigger and quieter now, you're not alone. This major milestone can bring on a rollercoaster of emotions for parents, plus a unique mix of pride, sadness, and asking yourself questions like "What now?" You're not alone, and there's support available to help you process these emotions and embrace the next chapter of your life. Find joy in your new freedoms as an empty nester with these 6️⃣ effective strategies https://bit.ly/3HjC0ql. 🦋
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With serious mental health struggles like severe depression, self-harm, substance use, or PTSD, it's often a loop of waiting, getting care that's just "good enough," and seeing bills pile up. We're here to break the cycle with proactive, in-house support. Our specialized team ensures the best care from the first appointment to after recovery. #LyraComplexCare
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This week! Join us for a free webinar with Dr. Joe Grasso, Ph.D. and Traci McGinnis, MS-HIA that will transform your benefits strategy. ✨📆
Go From Insights to Impact with Benefitfocus Care Partner Panel member Lyra Health in their upcoming webinar. On August 7th, join a panel of seasoned professionals from Benefitfocus and Lyra as they share timely insights grounded in workforce data, revealing how mental health and benefits trends are reshaping what employees want—and need—from their organizations. Register here: https://okt.to/mNilYT
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Caregiving is a labor of love, but the hidden toll of burnout can creep in silently. It's often fueled by constant demands, financial strain, and feeling unsupported. If you're feeling: ☑️ Exhausted ☑️ Like you've lost interest in hobbies and interests ☑️ Detached ☑️ Struggling to feel positive ☑️ Always “on” ...you're likely experiencing burnout. Your well-being matters just as much as the care you give. These 6️⃣ powerful strategies will help you care for yourself while caring for others. https://bit.ly/4mqT2BB
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Lyra Health shining bright in Times Square! ✨ Thank you to Nasdaq for celebrating our acquisition of Bend Health and our mission to tackle the youth mental health crisis.
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Last week, we shared how the invisible mental load can quietly wear women down. 🍼 Caregiving 💼 Work 🩺 Health 🏡 Household responsibilities ❤️🩹 ...and so much more! This week, Smita Das, MD, PhD, MPH dives deeper into what can happen when it goes unaddressed: the early, often-overlooked signs of addiction. In her latest Psychology Today piece, she explores how substance use can take root during life shifts like postpartum or caregiving—and why we so often miss it. This is exactly why our Center of Excellence for Women exists: to meet women with expert, stigma-free support before crisis hits.
“She seems fine.” Raising kids, managing a household, working 40 hours a week—seemingly holding it all together. What no one sees are the four bottles of wine she tucks into a trendy oversized bag each day. Addiction doesn’t always look like the sensationalized images we see on TV, where someone’s life is visibly falling apart. For many women, especially those juggling caregiving or high-pressure jobs, disclosing a struggle with substance use feels risky. There’s a fear of being labeled unstable, irresponsible, or unfit. So they cope quietly, often long past the point when help was first needed. In my latest piece for Psychology Today, I explore the quiet ways addiction takes hold in women and how we can spot it earlier. ⬇️ https://lnkd.in/g8G3sDB8
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Addiction is complex, and recovery shouldn't be a revolving door. A staggering 40-60% of people relapse after being discharged from a treatment facility. Not because they fail, but because the system does. We're breaking the cycle by offering full-spectrum care tailored to individuals and their families: 👥 Group therapy 💊 Medication support ⬆️ Seamless referrals to higher levels of care 💪 Essential skill-building for continued long-term recovery Hope starts here. https://bit.ly/40J2PLd #WhyLyra