Jon Macaskill

Jon Macaskill Jon Macaskill is an influencer

Dad First 🔹 Men Talking Mindfulness Podcast Cohost 🔹 Keynote Speaker 🔹 Entrepreneur 🔹 Retired Navy SEAL Commander

Colorado Springs, Colorado, United States
144K followers 500+ connections

About

Who am I?

I’m Jon Macaskill, a retired Navy SEAL Commander turned mindfulness teacher, leadership coach, and resilience practitioner. My journey has taken me from the battlefield to the boardroom… from leading elite teams under pressure to helping leaders navigate complexity with clarity and composure. I’m a Christian, and my faith is a steady compass guiding how I lead, serve, and show up.

At the heart of it all, I lead with clarity, courage, and compassion to help others unlock their potential. I use my voice, presence, and past...especially the hard parts...to empower people to live and lead with integrity, resilience, and heart.

What do I do?

I help leaders and teams grow by blending mental toughness with emotional intelligence. Through 1:1 coaching, workshops, and keynotes, I teach practical tools to build clarity, trust, and resilience. I’ve worked with Amazon, Microsoft, PepsiCo, and more—and across every high-performing team, one truth holds: you can’t lead others well if you don’t lead yourself first.

What makes my approach different?

I believe grit and compassion are two sides of the same coin. My leadership lens is forged through discipline and refined by deep work in presence, empathy, and connection. I help leaders navigate stress, communicate with impact, and build cultures that elevate performance and people while staying anchored in what matters.

I model what it means to be strong and compassionate… disciplined and self-aware… driven and deeply human. Every interaction is a chance to build trust, challenge the status quo, and make life better for my family, my teams, and everyone I encounter.

I also co-host Men Talking Mindfulness, a podcast about leading, living, and showing up fully… especially when it’s hard.

Let’s connect if you’re:
• A leader building a high-performing team
• Someone facing stress or decision fatigue
• Ready to lead with greater awareness and purpose

Message me to start the conversation—or follow along if you’re here to learn. Either way… welcome.

Articles by Jon

Activity

Experience

  • The Inspired Culture Advising & Coaching Graphic

    Executive Advisor

    The Inspired Culture Advising & Coaching

    - Present 1 month

    Colorado Springs, Colorado, United States

  • Frogman Mindfulness Graphic

    Owner / Keynote Speaker / Mindfulness, Wellness, and Leadership Mentor

    Frogman Mindfulness

    - Present 8 years 3 months

    Colorado Springs, Colorado, United States

    Jon Macaskill (pronounced Muh-KAS-kill) is a retired Navy SEAL Commander turned mindfulness teacher. He’s taking what helped him excel in his professional life and heal in his personal life and now sharing this with others to help them do the same!

  • Men Talking Mindfulness Podcast Graphic

    Podcast Co-founder, Co-host, and Producer

    Men Talking Mindfulness Podcast

    - Present 5 years 11 months

  • UVA Darden Executive Education & Lifelong Learning Graphic

    Adjunct Faculty

    UVA Darden Executive Education & Lifelong Learning

    - Present 5 years 4 months

  • Calm Graphic

    Consultant / Content Creator / Keynote Speaker

    Calm

    - Present 2 years

  • The Outlier Project Graphic

    Advisor

    The Outlier Project

    - Present 2 years 5 months

  • Movement Rx Graphic

    Mindfulness Coach

    Movement Rx

    - Present 5 years 3 months

  • My Steady Mind Graphic

    Partner

    My Steady Mind

    - Present 4 years 11 months

  • CEC Graphic

    Director of Talent Optimization

    CEC

    - 1 year 4 months

    Dallas-Fort Worth Metroplex

  • 3D Media

    3D Media

    2 years 9 months

    • 3D Media Graphic

      Member of the Board of Advisors

      3D Media

      - 1 year 4 months

    • 3D Media Graphic

      Partner / Special Projects and Leadership Advisor

      3D Media

      - 4 months

      Colorado Springs, Colorado, United States

    • 3D Media Graphic

      Partner / Director of Business Development

      3D Media

      - 1 year 2 months

      Colorado Springs, Colorado, United States

  • Veteran's PATH Graphic

    Deputy Executive Director

    Veteran's PATH

    - 1 year 6 months

    Colorado Springs, Colorado, United States

  • US Navy Graphic

    Navy SEAL Officer

    US Navy

    - 19 years 4 months

  • US Navy Graphic

    Navy Aircrew Survival Equipmentman (PR)

    US Navy

    - 11 months

Education

Licenses & Certifications

Volunteer Experience

  • Lyda Hill Institute for Human Resilience at UCCS Graphic

    Board Member

    Lyda Hill Institute for Human Resilience at UCCS

    - Present 2 months

    Health

  • The 38 Challenge Graphic

    Member Of The Board Of Advisors

    The 38 Challenge

    - Present 3 years 7 months

    i18n_veterans

  • Trails of Purpose Graphic

    Member Board Of Directors

    Trails of Purpose

    - 2 years 8 months

    Social Services

    Trails of Purpose is a 501c3 located in the Nation's most densely Veteran populated area, Hampton Roads, Virginia. We operate as a Certified Professional Association of Therapeutic Horsemanship International (PATH int'l) Center.

    We are driven for innovative Veteran community. We are passionate about creating a safe environment in which relationships with both humans and horses can thrive in. We believe in natures ability to heal. We see the value in reigniting purpose in the lives of…

    Trails of Purpose is a 501c3 located in the Nation's most densely Veteran populated area, Hampton Roads, Virginia. We operate as a Certified Professional Association of Therapeutic Horsemanship International (PATH int'l) Center.

    We are driven for innovative Veteran community. We are passionate about creating a safe environment in which relationships with both humans and horses can thrive in. We believe in natures ability to heal. We see the value in reigniting purpose in the lives of Veterans.

    In addition, we also believe in the healing capabilities of equine partnerships. Horses, as prey animals, have mastered the skill of listening and sensing over the previous centuries. They are highly sensitive and incredibly honest. They cause their human partners to be open to trust and willing to work. Our program utilizes Equine Assisted Activities to grow the bond between horses and humans alike. Powerful growth can happen when we step along side each other and a horse.

  • Defense Entrepreneurs Forum Graphic

    Local Coordinator

    Defense Entrepreneurs Forum

    - 1 year 8 months

  • Elite Meet Graphic

    Local Coordinator

    Elite Meet

    - 1 year 9 months

Skills

Courses

  • Mindfulness Based Stress Reduction - Center for Mindfulness in Medicine, Health Care, and Society

    -

Honors & Awards

  • Alumnus Under 40 Distinction Award

    Ruston High School, Ruston, LA

Organizations

  • COMMIT Foundation

    Member

    - Present
  • UDT SEAL Association

    Member

    - Present
  • Elite Meet

    Member

  • The Honor Foundation

    Ambassador

Recommendations received

  • LinkedIn User

    LinkedIn User

18 people have recommended Jon

Join now to view

View Jon’s full profile

  • See who you know in common
  • Get introduced
  • Contact Jon directly
Join to view full profile

Other similar profiles

Explore top content on LinkedIn

Find curated posts and insights for relevant topics all in one place.

View top content

Add new skills with these courses