From the course: Resilience Skills to Navigate Disruption and Uncertainty
Turning uncertainty and disruption into growth
From the course: Resilience Skills to Navigate Disruption and Uncertainty
Turning uncertainty and disruption into growth
- So you might be thinking to yourself, "Why resilience?" Because at one point or another, we all face challenges. (gentle music) In this course, I am so excited to guide you through how you can harness resilience, specifically through the five practices of highly resilient people. And how we can all harness resilience, not simply to survive, but to thrive. Hi, my name's Dr. Taryn Marie Stejskal. Let's look at how resilience isn't something that we may or may not have, but instead how we get to tap into our natural resilience and the essence of being human.
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