🚴♀️ Physical activity is a cornerstone in the prevention and management of non-communicable diseases (#NCDs), including #type2diabetes and #hypertension. 📑 To support more targeted and inclusive action, EuropeActive has published a practical guide highlighting the role of health-enhancing physical activity for individuals living with or at risk of NCDs. The guide includes tailored recommendations for designing physical activity programmes that meet the specific needs of different populations, including those living with or at risk of diabetes. ➡️ Read more below and download the guide here: https://lnkd.in/eNAR9Zw8 ➡️ Find more physical activity tips in our video here: https://lnkd.in/e3aQb6D9 ___________________________________________________________________ Medical University-Varna | Harokopio University of Athens | International Diabetes Federation Europe | METEDA S.r.l. | Centre for Research & Technology Hellas (CERTH) | International Foundation for Integrated Care (IFIC) | Baker Heart and Diabetes Institute | National & Kapodistrian University of Athens | Scuola Superiore Sant'Anna | Universidad de Zaragoza | GENUD Research Group | Monash University | La Trobe University | NYU Langone Health | Privanova | Ghent University | University of Medicine, Tirana
📣 EuropeActive is proud to announce the publication of the HEPA Guide—a major outcome of the #BEACTIVEDAY 2025 project, promoting Health-Enhancing Physical Activity (HEPA) and its role in prevention and management of non-communicable diseases (NCDs) 💪 The HEPA Guide offers evidence-based guidance, programme design tips, and inclusive strategies to help professionals and individuals overcome barriers to physical activity and support active, healthy lifestyles for people with non-communicable diseases and at their risk. It provides: ✅ Evidence-based strategies to integrate physical activity into the prevention and management of: ▪️ Diabetes ▪️ Cardiovascular diseases ▪️ Chronic respiratory diseases ▪️ Cancer ✅ Tools to design safe, adapted, and effective physical activity programmes ✅ Inclusive, equitable approaches to reduce barriers to physical activity ✅ Real-life best practices from true experts in the field 🌐 Available for FREE in 9 languages: Bulgarian, English, Finnish, French, German, Hungarian, Italian, Serbian, and Swedish. 💛 We extend our sincere appreciation to the Association of European Cancer Leagues, European Heart Network (EHN), International Diabetes Federation Europe, and the Organisation for Respiratory Health in Finland (Hengitysliitto) for their invaluable input and commitment to healthier lives and preventative health. A special thanks belongs to Dr. Viktor Oliva for his expert contribution to the cancer exercise prescription section—his expertise significantly increase the depth of this document. 👏 We also recognise the dedication of our #BEACTIVEDAY consortium partners across Europe. Their peer learning and on-the-ground experience helped ensure this Guide is both practical and inclusive. Let’s get more people, more active, more often. #BEACTIVE for your health and your future! 🔗 Download the full Guide: https://lnkd.in/eNAR9Zw8 This publication has been funded by the European Union 🇪🇺 #HEPA #BEACTIVEDAY #HealthForAll #NCDprevention #EuropeanWeekOfSport #PhysicalActivity #EuropeActive
👏 Amazing!
Thank you very much for your support of the #BEACTIVEDAY campaign, DigiCare4You - A Horizon 2020 Project 💜