HelloFresh’s Post

We recently hosted a keynote on Hormonal Health with Audrey Gerber, a holistic women’s hormone health practitioner. Audrey brought clarity, calm, and care to a subject that’s too often brushed aside. From breaking down the science of each cycle phase to sharing relatable metaphors and myth-busting advice, she created a space that was both educational and empowering. Colleagues were enthusiastic to learn more, and to do so in the workplace, where these conversations are still too rare. Equally meaningful was seeing so many people engage with openness and curiosity, reminding us that inclusive dialogue builds understanding and creates stronger, healthier workplaces for everyone. Here’s to more of this. 💪 #MenstrualHealthMonth #HormonalHealth #InclusiveWorkplace #EmployeeWellbeing