Transcript

There's so much confusing and conflicting health information, advice, and opinions everywhere right now. Even for the experts, it can get overwhelming to sift through the noise and uncover the real keys to optimal nutrition. With so much content available all the time, it's hard to know what's fact, what's fiction, and what's just a passing trend. That's where the Good Clean Nutrition podcast comes in. Each episode, we break down the science behind the trends, talk to leading experts, and help you figure out what's truly worth digesting. And what's best left on the plate? I'm Ginger Holton, an integrative registered dietitian nutritionist, and I know first hand how busy life can get. So whether you're a healthcare professional looking for evidence based insights or a health conscious consumer trying to make informed choices, the Good Clean Nutrition podcast is here to cut through the clutter. We'll tackle the latest research, debunk the biggest myths, and help you uncover your path to good clean nutrition. Subscribe now on your favorite podcast platform because when it comes to your health. You deserve facts, not fads.