Samaritans’ Post

If your thoughts are really heavy today – please read this and know that you’re not alone. You can always talk to us on 116 123.

  • If you're stuck in a dark place in your head right now - this post is for you.
  • You are not your thoughts. Really, you're not. Read it again, take a breath, let it settle in.
  • Your thoughts can take you to such unkind places, they can tell you you're worthless, that no one cares, that this pain will never stop and maybe even you're better off not being here.
  • But thoughts aren't facts, no matter how loud they get.
  • You are the one hearing them, surviving them every day and that's no small thing.
    +1
Liam Humphreys

Commercially & Financially Astute Advisor/ Coach / Fractional COO / NED / Mentor *I support company owners to grow profits and drive sales to achieve their goals.*

1w

Just completed a shift this morning, five people’s loads lightened a little, including mine Do call and don’t worry that your concerns may not be ‘serious’ enough

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