When someone is struggling with suicidal thoughts, it can be really hard for them to talk about it. They might worry about how others will react, or not know how to put their feelings into… | Samaritans

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When someone is struggling with suicidal thoughts, it can be really hard for them to talk about it. They might worry about how others will react, or not know how to put their feelings into words. Sometimes instead of saying it directly, people might use certain phrases that hint to how they’re feeling. We’ve shared a few examples of what to look out for. These phrases don’t automatically mean someone is having suicidal thoughts, but they are a sign someone is struggling and needs support. If you’re ever worried, it’s OK to ask directly if they’re having any thoughts about suicide. It won’t make things worse. It could be the start of someone feeling less alone with what they’re going through. Find more info on how to help if you’re worried about someone: https://bit.ly/3fdmc4B

27 Comments

Anish G.

IT Support Officer | Technical Specialist | Wellbeing Advocate | Microsoft AI Enthusiast

Thank you for sharing such an important and compassionate message 🙏 It’s heartbreaking how many people suffer in silence, unsure of how to speak up or afraid of being misunderstood. Posts like this help break down that fear and remind us that listening, really listening, can be life-changing. We all have a role to play in creating safe spaces where people feel seen, heard, and supported. Asking directly, with kindness and without judgment, can be the lifeline someone needs. 🤲

2 Reactions

The Coaching and Mentoring Pool

Thank you for sharing! Very informative.

MIRANDA O'DONOGHUE

Thank you for the insightful share

1 Reaction

Graham Orourke

Semi Retired at

Even if you are possible thinking about anything like that and somebody puts it to you if your having them thoughts in a certain manner will shut you down straight away I feel even more if you are a veteran