A trial found that minimally processed foods led to greater weight loss and better craving control than ultraprocessed foods, check it out: https://lnkd.in/eTiZp243
A trial found that minimally processed foods led to greater weight loss and better craving control than ultraprocessed foods, check it out: https://lnkd.in/eTiZp243