From Fighter to Founder: Marc Longwith's Evolution to Evolved Entrepreneur

In this powerful episode of And Then I Did This, LuRae Lumpkin Inc. welcomes Marc Longwith onto the show. His life story defies convention and delivers a call to action for anyone feeling stuck in a life that doesn’t match their potential.

Marc’s path has been anything but linear. From navigating the glitz and chaos of Las Vegas nightlife to stepping into the cage as a professional MMA fighter, and ultimately emerging as a business mentor and founder of Evolved Entrepreneur.

His transformation is a testament to the power of intentional growth.

What ties it all together? Discipline.

The same mental toughness honed through his physical training now forms the backbone of Marc’s philosophy on personal development and entrepreneurship.

In this candid conversation, Marc and LuRae explore how dismantling limiting beliefs is the first step toward meaningful change.

Marc doesn’t sugarcoat the process. Real growth, he insists, only begins when we’re willing to leave our comfort zones behind.

"It’s not just about chasing goals, it’s about aligning your daily actions with your deepest values."

One of the key elements of Marc's entrepreneurial work is his Evolved 100 Challenge, a program designed to cultivate transformation through consistent, intentional habits.

His personal story, complete with hard-won lessons and moments of raw vulnerability, demonstrates how structure and discipline can unlock freedom and the best version of yourself.

Marc also shares insights from his time living abroad in Colombia, highlighting the clarity and liberation that come from questioning societal norms.

His message is clear:

The real cost of an unfulfilled life is not measured in dollars or status, but in the potential you leave untapped.

It’s not about waiting for the perfect moment, it’s about choosing to evolve, starting now. He reminds us that transformation doesn’t require perfection, only commitment and courage.

If you're questioning your current path or wanting more, this episode delivers both empathy and challenge. Marc’s words will stay with you:

"Stop waiting for permission. The extraordinary life you imagine is waiting on the other side of a decision."

Ready to step into your potential? This episode will show you how.

Find us on Apple Podcasts, Spotify, YouTube Podcasts, and YouTube Video.

Enjoy!

Until next time,

LuRae

Be You and Be Free

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