How ADHD Steals Years From Lives
….. and why is ADHD missing from the LeDeR programme?
From Missed to Mourned
Last week, I wrote about how delayed ADHD diagnosis in females results in devastating mental health, academic, and social outcomes. That post struck a nerve, and rightly so.
But the true cost goes beyond that.
Recent research using data from UK primary care reveals an even graver cost for those with ADHD: premature death.
And in a brutal twist of inequality, women with ADHD in the UK face an even higher toll than men, losing an estimated 9 years, compared to 7 years for men.
The Data Is Clear
Large-scale population studies consistently show that individuals with ADHD, especially when undiagnosed or untreated, face significantly increased risk of:
Accidental injury and death
Substance misuse
Suicide and self-harm
Cardiovascular disease
Metabolic disorders
These aren’t inevitable outcomes.
Many of these risk factors are modifiable, with some studies estimating that 1 in 4 ADHD-related deaths result from preventable external causes.
This is premature mortality, and it’s avoidable.
The Gender Gap
Now layer this onto what we already know about girls and women with ADHD:
Symptoms are mislabelled as anxiety, trauma, or "personality issues"
They are less likely to receive timely diagnosis or appropriate treatment
They are more likely to internalise symptoms, leading to chronic self-blame
They are now known to lose more years of life than men with ADHD
This isn’t just a clinical issue, it’s a gendered health inequality.
The NHS LeDer Programme Gap
The LeDeR programme exists to learn from the deaths of people with learning disabilities and autistic people, aiming to improve health outcomes and prevent avoidable deaths.
But ADHD which is also a neurodevelopmental condition is not currently within LeDeR’s remit. Why?
This oversight risks missing critical learning that could save lives.
ADHD is linked to increased risk of premature, often preventable, death through factors such as accidents, substance use, suicide, and unmet health needs.
People with ADHD frequently experience suboptimal care, missed physical health warning signs, health and care discrimination as well as various forms of adversity, issues that echo those identified by LeDeR.
So why is ADHD still invisible in systems designed to safeguard lives? It’s exclusion raises a critical question: Who gets counted? And who gets forgotten?
Given the evidence of health inequities and preventable harm, there’s an urgent case for broadening LeDeR’s remit to ensure people with ADHD are not left behind.
Public Health Implications
In public health, we track “years of life lost” to quantify avoidable harm.
ADHD is the clearest case of years of life lost hiding in plain sight. This is a systems failure.
Here’s what’s at stake:
Equity: Disparities in diagnosis based on gender, race, trauma history, or social presentation mean that some lives are effectively valued less by our diagnostic systems.
Economics: Early deaths, lost productivity, and chronic illness create enormous burdens for healthcare, education, and employment systems.
Prevention: ADHD is one of the most treatable neurodevelopmental conditions. This isn’t about lack of tools, it’s about failure to use them equitably.
What Needs to Change
If we are serious about improving outcomes and saving lives, we need to treat ADHD for what it is: a public health priority.
ADHD contributes to health inequalities and premature mortality.
Failing to diagnose it is a preventable risk factor.
Failing to learn from preventable deaths is ignoring the evidence and the lives it could save.
The Clock Is Ticking
When we overlook ADHD, we increase risk and we lose lives.
We know the risks and have the solutions.
If we still do nothing, what does that say about whose lives matter?
Risk & Compliance Lawyer
2moThis is not surprising but still a disappointing finding. There is still a real misconception that ADHD can be overcome or managed. The daily struggle is real and compounded over time. We need acceptance and support rather than having to advocate continuously for support.
Highly capable yet secretly overwhelmed? I help ADHD Entrepreneurs and Professionals calm the chaos, end burnout, and thrive internally as much as externally
2moThank you for raising this, it’s such an important (and devastating) reality. The fact that so many of these deaths are preventable should be a wake-up call for policymakers, healthcare systems and employers alike. ADHD isn’t ‘just a bit of distraction’, it’s a complex, often misunderstood condition that carries real risks when unsupported. Including ADHD in the LeDeR programme would be a vital step forward in recognising those risks and closing the tragic life expectancy gap. Awareness is only the first step — we urgently need proper systems of support, access to timely diagnosis, and pathways for people to thrive, not just survive. Sharing this widely, thank you for sparking this conversation.
This is truly concerning, and highlights the urgent need for better understanding, diagnosis, and support for individuals with ADHD. The preventable causes list is heartbreaking. Thanks for bringing this to light.
Healthcare Data Scientist | Former GP | I help primary care organisations use data to make smarter decisions and improve care
2moThese are shocking findings. I wonder what the situation is amongst those adults remaining undiagnosed with ADHD? Access to services needs to improve - a local clinic has had to close to new referrals as waiting times were approaching a decade
Transforming Primary Care | GP Partner at UK's Top-Rated Surgery | Keynote Speaker & Healthcare Consultant
2moAn jmportant subject , something i am very passiobate about UK studies shows that adults diagnosed with ADHD may live 6.8 years less (men) and 8.6 years less (women) than their peers These aren’t small differences,they reflect unmet needs, preventable risks, and systemic gaps in care. In primary care, we’re seeing higher rates of coexisting mental health issues, substance use, accident risk, and chronic conditions, all of which contribute to premature mortality. It underscores a simple truth: ADHD isn’t just a behavioural or educational condition, it’s a matter of population health. Long‑term support, structured care pathways, and better access to treatment could make a health‑span difference. I have worked with colleagues , who have ADHD but dont want to admit. She had extreme poor sleep patterns, got easily distracted never really remembered to do anything assigned to her....erratic . More patient education will help with earlier diagnosis