I slowed down and rebuilt a schedule I love.

Does life feel like you're caught in a fast-flowing river with no way out?

Are you overwhelmed by your schedule, going through the motions telling yourself that:

“Things will calm down soon,”

“I just need to hold on one more day,”

“It’s just a busy time of the year”? 

In this episode of The Time Management Podcast, we meet entrepreneur Gerard 'G' Francis who was drowning in a river of busyness before attending my keynote training, Master Your Time, Boost Your Success. That talk and the Find Your Missing Hour 7-day Challenge he invested in became the turning point that radically improved his time management, personal productivity, and work-life balance. 

"Your talk was transformational. I was in a fast-flowing river with no control, now I’m starting to take the reins." Gerard Francis

Key Takeaways from this episode:

• Why most entrepreneurs confuse motion with progress and how Gerard broke the cycle
• How the 7-day time audit revealed hidden time and helped restructure his day
• The impact of implementing the 888 formula (8 hours work, 8 hours sleep, 8 hours for you)
• Simple tools to reduce distractions, including phone habits and energy rituals
• The ripple effect of slowing down on leadership, family dynamics, and productivity
• How Gerard redefined success without sacrificing performance or growth
• Tips to personalise your own time audit without overcomplicating the process

⏰ It’s your Time!

Resources & Links:

- Find Your Missing Hour | 7-Day Challenge (on demand version coming soon)

Join the Waitlist ➜ https://bit.ly/FYMHWAITLIST

- Work with Abigail this year, start here: https://bit.ly/NEWENQUIRY

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⏰ It's Your Time

Disclaimer: This content does not aim to replace professional medical advice or therapy. Please seek the support you need where necessary. Success by Design Training accepts no liability.