Prompts for Personal Reflection, courtesy of Chatgpt

I asked ChatGPT to help me think of some prompts and she(??) really had some good ones - especially when I asked for more unique options. I actually want to answer a lot of these - would love to hear your answers, too!

You: What are some good prompts for reflecting on the year to start the new year

ChatGPT: Absolutely, reflecting on the past year can be insightful. Here are some prompts:

• What were my biggest accomplishments this year?

• What were the most significant challenges I faced, and how did I overcome them?

• What lessons did I learn about myself?

• How did I grow personally, emotionally, or professionally?

• What moments brought me the most joy, and why?

• What goals did I achieve, and what goals do I want to set for the upcoming year?

• Is there anything I want to leave behind or change moving forward?

• How did I contribute to others or my community this year?

• What habits or practices served me well, and which ones do I want to improve or let go of?

• What am I grateful for from the past year?

You: Can you please add in a few more unique ones?

ChatGPT: Of course, here are some unique reflection prompts:

• Describe a moment that challenged your perspective or beliefs this year.

• How did you prioritize self-care and well-being throughout the year?

• Reflect on a skill you developed or a new hobby you pursued. What did it bring to your life?

• Share a memorable experience that shaped your understanding of relationships or connections with others. In what ways did you practice resilience during tough times, and what did you learn from those experiences?

• Describe a situation where you stepped out of your comfort zone. What did you discover about yourself?

• Reflect on a mistake or failure. What did it teach you, and how did you grow from it?

• How did you manage your time and energy? What changes might help improve this aspect in the future?

• Share an unexpected blessing or positive outcome that arose from a challenging situation.

• Reflect on your emotional journey throughout the year. What emotions were most prevalent, and why.

You: Thank you so much

ChatGPT: You're welcome! Reflecting on the year can be a powerful way to gain insights and set intentions for the new one. If you have any more questions or need further assistance, feel free to ask!