Wi-Fi Extenders: The Hidden Villain Behind Bad Meetings and Calls
You've set up your home office. The desk is in place. The chair is adjusted just right. You even bought a shiny new Wi-Fi extender to bring Wi-Fi all the way from the other side of the house.
You've run a few speed tests — and they look fantastic. Websites are loading fast. Streaming videos are crystal clear. Everything feels ready.
You join your Zoom, Teams, or Cisco Jabber call. At first, things are fine — everyone can see you, hear you, and you’re feeling confident.
Until suddenly… you’re not.
Your audio cuts in and out. People freeze on your screen. You’re hearing voices in chunks, missing entire sentences.
Someone says, “Hey, you’re breaking up. Can you repeat that?”
💻Is it your laptop? IT checks — it’s all good.
🌐Is it your ISP? Speed tests confirm it's solid.
It must be Zoom! Or Teams! Or Jabber!
But the real problem? It’s that Wi-Fi extender you plugged in.
❌ Why Wi-Fi Extenders Fail for Real-Time Communication
Wi-Fi extenders are fine for many online tasks — browsing, streaming, even large downloads. So why does Zoom, Teams, or Jabber fall apart?
It all comes down to how real-time communication works.
When you load a webpage, your device uses TCP, a protocol designed to ensure every single packet of data arrives safely and in order. If your computer requests website.com, the server sends back packets like: #1, #2, #3, #4, #5, #6. If packet #3 is lost? No problem — your computer asks for it again, and the page finishes loading.
That’s why webpages feel fast — even over spotty connections. TCP will wait, retry, and stitch everything back together.
But Zoom, Teams, and Jabber calls use UDP — a completely different kind of protocol. UDP is built for speed and low delay, not reliability. It’s designed to just throw packets toward the destination without waiting for confirmation or resending.
If the other side sends "Hello" (#1), "how" (#2), "are" (#3), "you?" (#4) ...and you only receive packets #1, #2, and #4, then "are" is just gone. No retry. No second chance. You hear: “Hello... how... [silence]... you?”
And that’s by design. We don’t want lost packets to be resent out of order — imagine hearing: "how... Hello... you?... how" — it’d be total chaos.
UDP prioritizes real-time flow over perfection — because in live conversation, timing is everything.
That’s why even when your speed tests look perfect, your calls can fail.
🛜 What Wi-Fi Extenders Actually Do
Wi-Fi extenders seem like an easy fix: just plug it in, and “expand” your Wi-Fi. But they don't create a new, independent Wi-Fi connection. They repeat the original signal — and every time a packet is repeated, there's a price.
High latency: Extenders must first receive your data, then retransmit it. Even in the best-case scenario, this adds 10–30ms of delay — and far more under load. This can cause choppy audio, and in extreme cases, calls to drop entirely.
Reduced bandwidth: Most extenders can’t send and receive at the same time on the same frequency. So, your effective speed is cut in half. That perfect 300 Mbps signal you measured? It’s now behaving like 150 Mbps — or less under pressure.
Jitter and packet loss: UDP is extremely sensitive to timing. Extenders often introduce jitter — inconsistency in packet arrival time — and packet loss. This causes robotic voices, echoes frozen video, missed sentences, and the dreaded “you’re breaking up” comments.
Roaming problems: Extenders don’t properly integrate with Wi-Fi roaming standards like 802.11k/r/v. That means your device may cling to the extender even when the signal is poor — instead of switching to a stronger nearby access point.
🔊 An Easy Way to Understand It
Using an extender is like placing a microphone halfway between you and a listener, then boosting whatever the microphone hears through a speaker.
If your voice is weak, distorted, or interrupted by noise when it reaches the mic, the speaker can only amplify the bad signal — not fix it.
Now imagine holding a microphone, with the cable running directly to the speaker between you and the listener. Now the listener can clearly hear you. That would be the equivalent of a wired access point.
✅ What You Should Use Instead: A Wired Access Point
Instead of extending a bad signal, why not deliver a clean one?
A wired Wi-Fi access point is the professional solution:
Direct Ethernet backhaul: All traffic flows over a dedicated wired connection — no need to retransmit wireless data.
Full bandwidth and full duplex: Wired APs can send and receive at the same time, at full speed.
Minimal jitter, minimal latency: Crucial for real-time communication platforms like Zoom, Webex, Teams, and Cisco Jabber.
Enterprise-grade roaming: Your devices move between APs seamlessly, without connection drops.
🛠️ What Are Your Options?
If you can’t easily run Ethernet across your house, don’t worry — you still have good alternatives:
⭐⭐⭐ Run a wired Ethernet cable to the closest possible spot and install a Wi-Fi Access Point. (Best option for maximum stability, low latency, and full speed.)
⭐⭐ Use MoCA or Powerline Ethernet adapters. (They deliver a “wired” experience over your home's coaxial or electrical wiring, without tearing open walls.)
⭐ Invest in a true Mesh Wi-Fi system. (Unlike basic extenders, mesh systems use smarter handoff technology to move devices between nodes without dropping your connection, create a single unified network instead of scattered ones, actively manage traffic across 2.4 GHz, 5 GHz, and 6 GHz bands to avoid congestion, and minimize added latency and packet loss compared to simple extenders.)
📌Final Thought
Wi-Fi extenders are fine for casual web browsing. But if your livelihood depends on crisp Zoom calls, real-time video meetings, or stable VoIP — you need better. No, you deserve better!
Invest in a real, wired access point solution. Your meetings — and your sanity — will thank you.
Unified Communications Architect at Bryan Cave Leighton Paisner LLP
3moI work from home and have a combination of the three recommendations. I have a 3-pack Eero Mesh Wi-Fi system. The 1st node is my router, centrally located in my home, which is hardwired to my modem and several devices. It also has a gigabit switch and a MoCA adapter hanging off of it. The other MoCA adapter connects to my home office where another gigabit switch is connected and all of my devices are hardwired in. The other two Eero Mesh nodes serve other corners of my home to reach where Wi-Fi was previously spotty.
Great writeup Jaron! So many elements can contribute to bad audio - what you've laid out here is insightful.