As a Yamuna Body Rolling Instructor I provide one on one and group classes. This innovative therapeutic and fitness approach uses special balls and one's own body weight to free restrictions, re-align muscles and bones and recharge the body's energy system. Results include improved posture, athletic performance and pain relief.
In addition to Body Rolling, for the past year I have been a Certified Nutritional Education Trainer providing coaching and education to people interested in making a lifestyle change in their eating habits
My personal journey towards healthier living began at the age of 18 as I began to understand the importance of a healthy body, inside and out. Through my So...
As a Yamuna Body Rolling Instructor I provide one on one and group classes. This innovative therapeutic and fitness approach uses special balls and one's own body weight to free restrictions, re-align muscles and bones and recharge the body's energy system. Results include improved posture, athletic performance and pain relief.
In addition to Body Rolling, for the past year I have been a Certified Nutritional Education Trainer providing coaching and education to people interested in making a lifestyle change in their eating habits
My personal journey towards healthier living began at the age of 18 as I began to understand the importance of a healthy body, inside and out. Through my So...
