Personal Information
Organization / Workplace
Cape Town, Western Cape, Cape Province South Africa
Occupation
Managing consultant
Industry
Human Resources / Recruitment
Website
www.buildingresilience.co.za
About
WHAT I DO
I head up Building Resilience which specializes in assisting individuals, teams and leaders to not only cope with tough times, but to bounce back from stressful work and life events, and to thrive.
I have specialized in the field of stress and resilience since 2006. I have researched, developed interventions, presented and published in this field.
I offer three stress and resilience workshops to organisations. Over 2 500 people have benefited:
1. Building Resilience for individuals to cope with tough work jobs
2. Resilient Leadership for leaders to display resilient leadership when implementing deep change, and coach team members in their resilience
3. Building Team Re
Tags
mental toughness
resilience tools
wellness
what and how of wellness
wellness strategy
why
wellbeing strategy
retrenchment assistance; retrenchment; socially re
resilience training; strategy fitness; resistance;
grit;
building resilience
resilience at work
employee engagement
resilient leadership
hr strategy
stress management
resilience
personal resilience
team resilience
leadership resilience
grit
See more
Presentations
(4)Documents
(1)Personal Information
Organization / Workplace
Cape Town, Western Cape, Cape Province South Africa
Occupation
Managing consultant
Industry
Human Resources / Recruitment
Website
www.buildingresilience.co.za
About
WHAT I DO
I head up Building Resilience which specializes in assisting individuals, teams and leaders to not only cope with tough times, but to bounce back from stressful work and life events, and to thrive.
I have specialized in the field of stress and resilience since 2006. I have researched, developed interventions, presented and published in this field.
I offer three stress and resilience workshops to organisations. Over 2 500 people have benefited:
1. Building Resilience for individuals to cope with tough work jobs
2. Resilient Leadership for leaders to display resilient leadership when implementing deep change, and coach team members in their resilience
3. Building Team Re
Tags
mental toughness
resilience tools
wellness
what and how of wellness
wellness strategy
why
wellbeing strategy
retrenchment assistance; retrenchment; socially re
resilience training; strategy fitness; resistance;
grit;
building resilience
resilience at work
employee engagement
resilient leadership
hr strategy
stress management
resilience
personal resilience
team resilience
leadership resilience
grit
See more