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GLP-1 Agonists and Exercise: Why Movement Still Matters

GLP-1 Agonists and Exercise: Why Movement Still Matters

Alyssa Poggioli

Leadership Performance | Executive Coach | Hogan Leadership Assessment | NBC-HWC | Facilitator | Author | Dog Mom

Published Jul 30, 2025

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Source: International Sports Sciences Association (ISSA) Summary: As GLP-1 medications gain popularity for weight loss and metabolic health, this ISSA article emphasizes that exercise remains vital. It outlines how physical activity complements GLP-1s by improving muscle preservation, metabolic flexibility, and long-term health outcomes. The message is clear: medication may initiate change, but movement sustains it.

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