It's all in your Hands!

One major problem this generation face is stress and emotion. These two things ultimately put the teens down. Mostly they get stressful when they struggle to handle their emotions. There are a lot of reasons for a person to get stressed. It may be due to change in phase of life, right from college to corporate, friends to colleagues, assignments to tasks and most importantly, it looks like you take up internals everyday in your personal life and semester exams in your professional life. The point is, life is totally an exam. You fail to clear, you are left out. To move forward you got to constantly work with all the life components. A tough one though!

It's important to keep your personal and professional life separate. Which, most of us fail to do. We bring in our emotions everywhere. Right from the problem you face with your girlfriend or boyfriend, parents and even friends. We keep breaking our heads about that in office and we forget to do what we are supposed to do. Another problem arises there, that's where your manager points out your less productive work and now, you take that back home. So yeah, its like a cycle and you are just surrounded by the world called stress which you have created for yourself because of lack of emotional stability.

Problem is just an everyday thing, you prolong it, it becomes a chain and gets complicated. It's better to leave the problems then and there and get ready to encounter the next. Because this is all life, you keep getting it one after other. A person without problem, stress, emotion, mood swings is found no where. If ever found, You don't call them human!

Prioritise your works, take a break from your routine, do what makes you happy and take things light but not for granted. Because, too much of emotion can spoil your mental health. Surround yourself with happiness and happiness only.

I have always loved this line, "when god gives you 100 reasons to cry, tell god that you have 1000 reasons to smile". Ultimately it's your life and your decisions. What do you want to be? happy or stressed? It's all in your hands!