Lipedema and Manual Lymph Drainage

In this week’s edition we will discuss Lipedema and the benefits of Manual Lymph Drainage (MLD)

Manual Lymph Drainage (MLD) is a specialized manual therapy approach that can be used to help manage the symptoms of lipedema. MLD gently stimulates the lymphatic system, which assists in reducing swelling and improving circulation.


What is Lipedema?

Lipedema is a chronic condition characterized by the buildup of excess fat in the legs, hips, and buttocks, resulting in swelling, pain, and reduced mobility. Despite its prevalence, healthcare providers often misdiagnose or overlook lipedema, leaving many people with the condition without the support and treatment they need to manage their symptoms.

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The etiology of lipedema is unknown; however, it is often thought to be linked to hormonal imbalances or genetics. The disease tends to be more common in women and may begin during puberty or pregnancy. Lipedema can be progressive, meaning that it may worsen over time, and it can significantly impact a person's quality of life.

The symptoms of lipedema can vary from person to person, but they typically involve swelling and tenderness in the affected areas of the body. In the early stages of Limpedema, the skin may feel soft and spongy, and the affected areas may appear disproportionately large compared to the rest of the body. As the disease progresses, the skin may become more fibrotic and feel stiff and lumpy.


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One of the main challenges of managing lipedema is that it may often be misdiagnosed or overlooked by healthcare providers. The symptoms of lipedema can be similar to those of other conditions, such as lymphedema or obesity, and many healthcare providers may not be familiar with the disease. As a result, many people with lipedema may need more than an accurate diagnosis or appropriate treatment.


Treatment for lipedema typically involves a combination of lifestyle changes and medical interventions. Lifestyle changes may include:

·  Maintaining a healthy diet and exercise regimen.

·  Wearing compression garments.

·  Practicing good skin care habits.

Medical interventions may include manual lymphatic drainage (mld) compression therapy, and surgical procedures, such as liposuction or excision surgery. MLD can be an effective treatment for lipedema, as it can help reduce swelling, improve circulation, and relieve discomfort. However, it is essential to note that MLD is not a cure for lipedema and will not eliminate the excess fat that causes the condition.


What should someone with Lipedema do?

People with lipedema need to work closely with their healthcare providers to develop a comprehensive treatment plan that meets their needs. This may involve consulting a specialist with experience diagnosing and treating lipedema, such as a lymphedema therapist or plastic surgeon.

In addition to medical treatment, many people with lipedema find that support from others who understand their condition can be helpful. Several organizations and support groups are dedicated to raising awareness about lipedema and providing support and resources to those affected by the disease.

Lipedema is a chronic condition that can significantly impact the quality of life. By working closely with their healthcare providers and connecting with others who have similar experiences, people with lipedema can take steps to manage the disease.


Where can I find a Certified Lymphedema Therapist?

To try MLD for lipedema, you must work with a trained and experienced therapist who can tailor the treatment to your needs. Your therapist may also recommend other treatments, such as compression therapy or exercise, to help manage lipedema and improve overall health and well-being.

MLD for lipedema typically involves a series of gentle, rhythmic strokes applied to the affected body areas. The massage is performed with light pressure, and the therapist will use a specific sequence of strokes to encourage the movement of lymphatic fluid. The goal is to move the excess fluid out of the affected areas and into the lymphatic system, where it can be filtered and eliminated from the body.

A Certified Lymphedema Therapist (CLT) has completed an intensive 135-hour certification training for medical professionals to successfully treat and manage lymphedema affecting different parts of the body, as well as other related conditions.

You can search for a CLT on the Find A Therapist Directory at the Academy of Lymphatic Studies website. Click here for the directory listing in your area.


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The Academy of Lymphatic Studies offers certification courses in lymphedema management and manual lymphatic drainage.


For more information and to register for an upcoming course Click Here!



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