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What we are going to be discus?
1. Habits and the subconscious
2. Habit-forming technology
3. Conscious learning
4. Working life
5. Create winning habits with Plaudits
1. Habits and the subconscious
90% of behaviour is generated
outside of our conscious awareness
● Our mental resources are limited.
● Attention is like a narrow beam of light.
● Its easy to focus in the wrong direction.
● Nobody can multi-task (not even women!)
1. Habits and the subconscious
1. Habits and the subconscious
● Habits are behaviours we don't have to think
about.
● Habits emerge because the brain is
constantly looking for ways to save effort.
● Your brain is lazy, but incredibly powerful
● Control without awareness
1. Habits and the subconscious
How do habits form?
1. Habits and the subconscious
2. Habit-forming technology
A familiar scene?
2. Habit-forming technology
Why have we become addicted to technology?
Behaviour = Motivation + Ability + Trigger
The Fogg Model
2. Habit-forming technology
Lonley?
2. Habit-forming technology
Bored??
2. Habit-forming technology
Important?
2. Habit-forming technology
+ Investment
2. Habit-forming technology
3. Conscious Learning
Schooling is structured
3. Conscious Learning
University too...
3. Conscious Learning
structure + progress = winning!
4. Working Life
work = less learning + more doing!
4. Working Life
We crave meaningful work
4. Working Life
We also crave feedback
4. Working Life
Bonuses are not effective
4. Working Life
Good culture is everyone's responsibility
4. Working Life
Success is a habit
5. Winning habits with Plaudits
"Motivation is what gets you started.
Habit is what keeps you going.”
- Anthony Robins
5. Winning habits with Plaudits
Power of Social
5. Winning habits with Plaudits
What is it?
● Unique enterprise social network
● Constant, open and genuine performance discussion
● Peer-to-peer recognition
● Positive social reinforcement
5. Winning habits with Plaudits
Core functions
● Add a goal (i.e. a habit)
● Track your progress via peer-to-peer recognition
● Challenge your colleagues, including your boss!
● Give Plaudits for a job well done
5. Winning habits with Plaudits
www.giveplaudits.com
free for 30 days

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How to create winning habits and make work fun