This document provides an introduction to Gitlab CI and continuous integration/continuous delivery (CI/CD) workflows. It discusses DevOps practices and the benefits of Gitlab CI. It then covers how to set up Gitlab runners, write a basic Gitlab CI configuration file, define jobs, stages, variables and environments. The document demonstrates concepts like Docker integration, artifacts, auto and manual deployments, and stopping deployments. It concludes with a live demo of a Gitlab CI configuration.