Rajeir Jones discusses his favorite parts of the learning frameworks course. He most enjoyed the time management lesson because it helped him realize he makes excuses about not having time and could benefit from better time management. His favorite activities were the 4 quadrant activity, which showed where he spends his time, and the self-regulated learning activity, which helped him think about overcoming obstacles to achieving his goals. He wants to learn more about studying strategies since he thought he only learned through visuals but now understands there are no single learning styles. His ideal future is to own his own athletic training facility that provides tutoring support and a family-like environment to help athletes at all levels succeed.