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I am determined, compassionate,
and an outgoing woman.
RANDI COLE
SCIENCE MAJOR
Three favorite assignments/Discussions
• Week 1 discussion: Power of words.
I really enjoyed the video on this one. It really helped me to
understand why things can be misinterpreted all the time. I learned
from this video that words can make a big difference in how people
react in certain situations.
Scavenger Hunt
I really liked that we were challenged to go out and find this
information. It helped me to discover things about Grayson that I did
not know before. I believe knowing this information will help me in
the future.
Discussion: Stress
I really enjoyed getting to hear the video about this. It was good to
know different techniques to reduce stress. I will be using these skills
to get me through hard weeks of class work.
Three favorite journal entry’s
• Journal Entry: Self-Assessment
I liked being able to take a quiz over how well I am as a student and
even a person. I learned different levels of myself I did not know
before. After knowing these things I know what I have to work on to
improve myself.
Journal Entry 17
I liked getting know how well of a solid ground I had with college. It
taught me the different obstacles I had with myself and outside of
myself. I learned who I could go to about those and how I could fix it
by talking it through with myself.
Journal Entry 33
I liked this one because I got to see how far I had come from the first
self assessment. It showed me where I increased and even some
decreases. I learned what I needed to improve and what I needed to
continue to improve.
Favorite Week
• I really enjoyed the first week the most. The discussion board was
very interesting. The work that followed was also interesting. I got
to do the self-assessment which taught me a lot about myself. I got
to do the scavenger hunt which taught me a lot about Grayson’s
campus. Getting to see everyone’s profile picture was nice because
you could finally put a face to everyone’s name. The journal entry
for that week was also a good one because we were developing
how to understand our inner critic and inner defender.
Three Lessons I Will Carry With Me
• Lesson 1: I will always figure out the best way to study for myself. I
will use that lesson to take on all college courses.
• Lesson 2: I will not stress over every little thing. I have learned that
no matter what whatever I am stressing over will still be there so I
need to get over it and prepare for it.
• Lesson 3: Through the self assessments I know more about the way
I work in school. The lesson that I will carry with me from that is
that I need to improve certain things to better myself.
Self Assessment Scores
• First score & Second Score
• 57 58 Accepting personal responsibility
• 65 60 Discovering self-motivation
• 46 50 Mastering self-management
• 52 50 Employing interdependence
• 45 57 Gaining self-awareness
• 37 42 Adopting lifelong learning
• 31 41 Developing emotional intelligence
• 41 48 Believing in myself
• I have learned many things about myself by taking this self-
assessment. I have learned that there are areas that I still need to
improve on the become a better student. I have also learned that
where I did improve I can still work harder to increase that score
to achieve my goals.
Visual Representation of My Future
In my best life I would
have my nursing
degree, a big
awesome family, and
a nice house with nice
vehicles. I would have
all of my friends and
family there with me. I
would be living
happily and grateful.

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Frameworks portfolio project

  • 1. I am determined, compassionate, and an outgoing woman. RANDI COLE SCIENCE MAJOR
  • 2. Three favorite assignments/Discussions • Week 1 discussion: Power of words. I really enjoyed the video on this one. It really helped me to understand why things can be misinterpreted all the time. I learned from this video that words can make a big difference in how people react in certain situations. Scavenger Hunt I really liked that we were challenged to go out and find this information. It helped me to discover things about Grayson that I did not know before. I believe knowing this information will help me in the future. Discussion: Stress I really enjoyed getting to hear the video about this. It was good to know different techniques to reduce stress. I will be using these skills to get me through hard weeks of class work.
  • 3. Three favorite journal entry’s • Journal Entry: Self-Assessment I liked being able to take a quiz over how well I am as a student and even a person. I learned different levels of myself I did not know before. After knowing these things I know what I have to work on to improve myself. Journal Entry 17 I liked getting know how well of a solid ground I had with college. It taught me the different obstacles I had with myself and outside of myself. I learned who I could go to about those and how I could fix it by talking it through with myself. Journal Entry 33 I liked this one because I got to see how far I had come from the first self assessment. It showed me where I increased and even some decreases. I learned what I needed to improve and what I needed to continue to improve.
  • 4. Favorite Week • I really enjoyed the first week the most. The discussion board was very interesting. The work that followed was also interesting. I got to do the self-assessment which taught me a lot about myself. I got to do the scavenger hunt which taught me a lot about Grayson’s campus. Getting to see everyone’s profile picture was nice because you could finally put a face to everyone’s name. The journal entry for that week was also a good one because we were developing how to understand our inner critic and inner defender.
  • 5. Three Lessons I Will Carry With Me • Lesson 1: I will always figure out the best way to study for myself. I will use that lesson to take on all college courses. • Lesson 2: I will not stress over every little thing. I have learned that no matter what whatever I am stressing over will still be there so I need to get over it and prepare for it. • Lesson 3: Through the self assessments I know more about the way I work in school. The lesson that I will carry with me from that is that I need to improve certain things to better myself.
  • 6. Self Assessment Scores • First score & Second Score • 57 58 Accepting personal responsibility • 65 60 Discovering self-motivation • 46 50 Mastering self-management • 52 50 Employing interdependence • 45 57 Gaining self-awareness • 37 42 Adopting lifelong learning • 31 41 Developing emotional intelligence • 41 48 Believing in myself • I have learned many things about myself by taking this self- assessment. I have learned that there are areas that I still need to improve on the become a better student. I have also learned that where I did improve I can still work harder to increase that score to achieve my goals.
  • 7. Visual Representation of My Future In my best life I would have my nursing degree, a big awesome family, and a nice house with nice vehicles. I would have all of my friends and family there with me. I would be living happily and grateful.