Carbohydrates have the general chemical formula (CH2O)n. They are the most abundant organic compounds found in living organisms and serve as the major source of metabolic energy. Carbohydrates include monosaccharides like glucose, fructose, and ribose; disaccharides formed from the linkage of two monosaccharides like sucrose, lactose, and maltose; and polysaccharides made of long chains of monosaccharides like starch and glycogen. Carbohydrates provide energy through glucose, regulate blood glucose levels, spare the use of proteins, prevent ketosis, and have roles in flavor, fiber, and metabolism.