This document provides instructions for creating and formatting tables in a word processing program. It describes the various commands available in the Tables menu such as Draw Table, Insert, Delete, Select, Merge Cells, Split Cells, Split Table, AutoFormat, AutoFit, Heading Rows Repeat, Convert, Sort, Formula, Hide Gridlines, and Table Properties. It also provides directions for inserting a table using preset dimensions for columns and rows or drawing a table freeform using the table drawing tool.