This document discusses breaking the chains of worry and fear. It defines worry as an over-anxious concern about the future that prevents fulfilling current responsibilities, and says it is a sin. Fear can be right or sinful. Sinful fear proceeds from unbelief, attributes more power to things than God allows, ascribes inconsistent characteristics to God, fears what God forbids, and is rooted in selfishness rather than love. The document provides ways to deal with worry and fear, including replacing them with the fear of God, identifying underlying idols, replacing fear with love, and viewing fearful situations as opportunities for growth.