Cells regulate their size through diffusion and osmosis. Diffusion is the movement of substances from high to low concentration areas, while osmosis is the diffusion of water across membranes. During cell division, the cell cycle consists of interphase, where the cell grows and duplicates its DNA, and mitosis, where the cell divides into two identical daughter cells through the stages of prophase, metaphase, anaphase, and telophase. Cytokinesis then separates the cytoplasmic components of the parent cell.