1. Secure your local environment by using good internet security software like antivirus and firewalls.
2. Secure file transfers by using SSH, FTPS, or SFTP instead of unsecure FTP. Update WordPress core, themes, plugins, and libraries regularly to fix security issues.
3. Use strong passwords that are at least 8 characters long with uppercase letters, numbers, and symbols. Consider using a password manager. Enable two-step authentication for added security.