12 week hybrid training
- 1. 12 Week Hybrid Training
- 2. Who is this for? • This is for people who want to make a REAL change in their healthy lifestyle • This is for people who have hit a wall or plateau and are ready to take their bodies to the next LEVEL • This program is for both MEN and WOMEN who are looking to gain maximum strength, energy and achieve the ultimate body transformation
- 3. Who is this for? • This is NOT for tire kickers! • This is NOT for people thinking about getting into shape! • This program NOT one of the several bootcamp challenges you have heard about that you sign up for thinking there are limited spots available and then 30 additional people join on.
- 4. In the next 45 minutes… Our EXACT process to transform your body into a well oiled machine that gives you the strength, shape and energy that you have only dreamt of having.
- 5. In the next 45 minutes… Plus, we are going to show you how to achieve it in 12 weeks or less… We are going to explain how our 3 pillar system can create long term sustainable results
- 6. Our Promise To You… This presentation will show you our exact step by step strategy to get you from where you are now and ACHIEVE an AMAZING body transformation in just 12 weeks.
- 7. There is nothing for sale! But we do have a very cool gift for you…
- 8. Does This Sound Like You? 1. Have you signed up for gym memberships, only to lose MOTIVATION? 2. Have you dedicated hours to fitness programs only to have minimal or no RESULTS? 3. Do you need a level of ACCOUNTABILITY that can push you to ACHIEVE your health goals?
- 9. Does This Sound Like You? 4. Have you tried Fad diets only to realise that they aren’t SUSTAINABLE or even work? 5. Have you joined NUTRITION programs to find that they leave your loose and squishy? 6. Have you hit a WALL or a PLATEAU with your health and you’re looking to make a REAL change?
- 10. Do you feel like you’re stuck and if you had the right opportunity you could break through these boundaries that are holding you back?
- 11. It’s Not Your Fault And It’s Not Your Body’s Fault!
- 12. The Real Problem? You just haven’t been using all three pillars… yet
- 13. You’ll have more energy, confidence, strength and agility ONCE YOU ACHIEVE IT…
- 14. You’ll be able to keep up with the kids, the younger people at work and have the ability to take on more demanding challenges in your life. ONCE YOU ACHIEVE IT…
- 15. Imagine what your new life… Picture yourself walking down the beach in your new swim suit. Picture yourself climbing trails through the mountains without getting winded Picture yourself playing with the kids and being just as active as they are
- 16. The one thing you need to know… There are 3 pillars that make a massive change to the way you lose fat, build muscle and gain energy
- 17. Who I Am Expert life and accountability coach who has personally been able to help and transform hundreds of people’s lives physically, mentally and assist in saving relationships, careers, health and lifestyle. My team and I have dedicated our lives to helping people, just like you, make amazing transformations. Joe James COACH
- 18. I’m going to tell you exactly how we make these massive body transformations and how it can work for you too! Plus why we have over an 87% success rate with our clients!
- 20. THE THREE PILLARS Once you discover the three pillars and apply them into your life, everything will start to change. These pillars are strong individually, but when put all together will form the cornerstone of your health, your body and your life.
- 21. The proof is in the pudding…
- 22. FITNESS
- 23. FITNESS In order to simplify the fitness side of the program, we break this into two categories. 1)Resistance 2)Cardio
- 24. FITNESS The fitness aspect of the 12 week transformation revolves around semi-private weight and cardio training. You’ll get to work one on one with our top trainers inside of our amazing fitness facility. This ensures you are getting personalized care for maximum results.
- 25. INTRODUCING
- 26. FITNESS
- 27. NUTRITION
- 28. NUTRITION Most people tend to under eat when they are trying to lose weight, not to mention build muscle Going through such an amazing body transformation and achieving such amazing results is more than hitting the weights. It’s also making sure you are feeding your body the correct nutrients and supplements to sustain long term success.
- 29. In order to get the best results possible, THE WAY YOU EAT NEEDS TO BE: 1) specific to your goal 2) specific to you 3) enjoyable 4) easy to follow 5) easy to prepare 6) easy to shop for 7) easy to cook 8) easy to live life (be social) 9) easy to travel with (so vacations don’t ruin it)
- 30. BECAUSE AT THE END OF THE DAY…If you only stick with this for the 12 weeks and then go back to your old eating habits…
- 31. you’ll just get the OPPOSITE of this popular TV show... do a complete 360 and go right back to being... well, you know... AND THAT SUCKS!
- 32. *food-by-numbers meal plan, custom designed to fit your current body composition and goals. YOU GET:
- 33. *ultimate grocery helper, to get all your groceries for the week in under 18 mins and not have to guess at how much you need. PLUS...
- 34. *3 pages of meal prep instructions so you can prep all your food for the week in 90 minutes – never be unprepared for dinner again. AND...
- 35. *a MASSIVE recipe book with recipes customized to fit your personal plan, including FAST & EASY BREAKFASTS... ALSO...
- 36. *EASY TO EAT AT YOUR DESK LUNCHES... AS WELL AS...
- 37. *DINNERS THE WHOLE FAMILY WILL ACTUALLY EAT so you’re not cooking 2 different meals... ON TOP OF...
- 38. *SUPER SHAKES in case you’re on the go and can’t stop to eat OH, AND UHH...
- 39. *The RESTAURANT ORDERING SYSTEM so that you can actually go out and be social like a normal adult. THEN THERE’S.. .
- 40. The proof is in the pudding...
- 41. ACCOUNTABILITY
- 42. What is accountability? Accountability is NOT you! Accountability is not a piece technology or an app! Accountability is not someone close to you like a partner or a sibling!
- 43. Research and testing have shown that MULTIPLE LAYERS of accountability are necessary in order to change thoughts and patterns of behavior for permanent FITNESS success. Expert Accountability has 3 LEVELS...
- 44. What is the one thing that 100% of professional athletes have, that the rest of us don’t?
- 45. A COACH!
- 46. A coach does so much more than motivates the athlete… They make sure they are using the correct posture, lifting the right weights, eating the right nutrition and most importantly, ACCTUALLY SHOWING UP!
- 47. So we are going to do the same for you! We are going to help you eat, help you exercise so that you can focus your energy on getting BIG results!
- 48. YOU NEED: an exclusive group of people facing the same struggles and obstacles as YOU are, starting WITH you and walking “shoulder to shoulder,” sharing tips, tricks, encouragement and to build relationships you’ll come to rely on to help you see it through. LEVEL #1 – Social Accountability
- 49. YOU NEED: the benefit of our “Alumni Challengers.” With our program, you will instantly join a massive group of people who’ve BEEN THROUGH the journey you’re about to begin. ...it’s like having your own personal group of cheerleaders/mentors. LEVEL #2 – Mentor Accountability
- 50. YOU NEED: Every single week we will come to you live with fascinating topics that will provide you with a deeper understanding of why you are being asked to do what you are doing. We will follow this up with Q and A to make sure everyone is heard. LEVEL #2 – Mentor Accountability
- 51. You get the benefit of being surrounded with all of the other challengers, who help support one another. You get to see the big wins and the tough struggles and help each other through! Not to mention the additional resources you will find like foods, recipes, shakes and a lot more.
- 52. LEVEL #3 – Coaching Accountability YOU NEED: your own Expert Accountability Coach who has helped countless people through the exact same process... ...making plateaus and being “stuck” a thing of the past.
- 53. Your Expert Coach will offer tips and tricks, help keep you focused and on track...and know which nutrition adjustments and small tweaks to make to get your results flowing again...
- 54. Because whenever you get STUCK, it’s a first for you... ...but something an expert sees EVERY. SINGLE. DAY.
- 55. Every week, the coaches are going to ask you for two things! Your weight and a picture of your prepped food.
- 56. so here’s what you need to be able to do:
- 57. so here’s what you need to be able to do:
- 58. GREAT! We’ve covered everything you need to be able to do in the program 💪 goa l #1. workout here with a trainer 3 x per week #2. follow your personal meal plan #3. check in with your coach and actually follow through on numbers 1 & 2 nutrition
- 60. The next shift is to disconnect your time from the gym. You have a busy life and important agendas that demand a lot of your time. Let us get you in and out quickly so that you can go back to doing what you are great at. LEVERAGE YOUR TIME…
- 61. The proof is in the pudding...
- 63. INVEST IN COACHING EVERYONE should have a mentor. Mentoring brings two things: NEW IDEAS, and ACCOUNTABILITY. There are new ideas in your head right now that would not have been there if you didn’t make time for this webinar.
- 64. INVEST IN COACHING A good coach will give you great ideas AND make sure you act on them. A GREAT coach will also put together a powerful group of people all working toward similar goals…this multiplies everyone’s effectiveness exponentially.
- 65. Today I promised… Our EXACT process to transform your body into a well oiled machine that gives you the strength, shape and energy that you have only dreamt of having.
- 66. Today I promised… Plus, we have shown you how to achieve it in 12 weeks or less… We have explained how our 3 pillar system can create long term sustainable results
- 67. All You Need To Succeed! The Three Pillars 1)Fitness 2)Nutrition 3)Accountability The Investment 1)Invest in a coach 2)Leverage your time!
- 68. Now you have a choice to make…
- 69. My team and I have set aside some time in the next week to talk with you personally about how we can help you create the ultimate body transformation, starting TODAY! Price: FREE How I Can Help…
- 70. Who is this for… You MUST be absolutely committed to hitting your health goals and achieving maximum RESULTS. This is not a lose weight quick fix, this is a life changing lifestyle and body transformation that WILL get you big results!
- 71. Why are we doing this… On the call, we’ll help you get total clarity about EXACTLY what you want your body to look like, and the EXACT steps you should take to achieve your goals. If you want us to help you, and if we think it’s a good fit, we may invite you to become one of the new clients we’ll take on this month.
- 72. If we work together… We’ll put you through the exact same program we put our PEAK PERFORMING ATHLETES through. The program is designed to allow you to lose fat quickly and build muscle to have MAXIMUM performance. We’ll expect you to be getting big results in 2-3 weeks.
- 73. CLICK THE LINK BELOW! SPACES ARE VERY LIMITED – THEY FILL UP FAST
- 74. https://joinoneto1fitness.com/red-deer SPACES ARE VERY LIMITED – THEY FILL UP FAST