The document compares linear regression using gradient descent and normal equations on two datasets. For the FRIED dataset, gradient descent without regularization had the best results. Adding higher degree polynomials and variable multiplications increased the model complexity but led to overfitting. For the ABALONE dataset, gradient descent with lambda=0.03 performed best. Normal equations was faster for the smaller ABALONE dataset but slower for the larger FRIED dataset due to its cubic runtime complexity. Increasing the model complexity provided better fits to the training data but risked overfitting.