A confidence interval provides a range of values that is likely to include an unknown population parameter, with a specified confidence level. A 95% confidence interval states that if you were to repeat the sampling process numerous times, 95% of the calculated confidence intervals would contain the true population parameter. It does not mean there is a 95% chance that the population parameter falls within the given interval. Larger sample sizes are needed to achieve smaller margins of error or higher confidence levels when estimating population parameters from sample data.