This document provides guidance for an intern on setting up and managing social media accounts for an organization called Thriving with Stress. It begins with an introduction to social media trends and platforms like Facebook, Twitter, and Instagram. It then provides step-by-step instructions on setting up accounts for each platform, including structuring pages, inputting information, and developing a content calendar. Best practices for social media management are also outlined, such as using a management tool like Hootsuite, cultivating an engaging page culture through posts and interactions, and optimizing individual post engagement with images, videos and concise text. The goal is to effectively utilize social media to raise awareness of the organization and its services or products.