This document discusses the transport of water in plants. It describes how water moves upwards through the xylem tissue, known as the ascent of sap, against gravity from the roots to the leaves where it is needed. Several theories are presented to explain the mechanism of ascent of sap, with the most widely accepted being Dixon's cohesion-tension theory which proposes that transpiration creates a tension in the water column that pulls water upwards through the xylem vessels and tracheids. Evidence supporting and objections to this theory are also discussed.