This document discusses ways for teachers to stop feeling stuck in their professional development. It recommends that teachers reflect on themselves, connect with other teachers, and make an action plan. Some specific suggestions include profiling personal qualities and interests, building a professional learning network on social media, attending webinars or online courses, mentoring others, keeping a blog, and participating in online discussions. The overall message is that teachers should prioritize goals, consider available time and funds, and choose development options that will inspire and benefit them in their career.