Total Pounds Lost 
                  Calories Burned  Average Hours  Total Calories Burned  per Month (30 
Ac#vity           per Hour         Daily          per Day                Days)
Aerobics Class               450            0.5                    225         1.928571429
Brisk Walking                350            0.5                    175                  1.5
House Work                   150           1.00                    150             12.85714
Office Work/SiPng              120           6.00                    720             6.171429
Sleeping                      70           9.00                    630                  5.4
Standing                     105           2.00                    210                  1.8
Swimming                     290            0.5                    145             1.242857
Tennis                       315           0.25                  78.75             0.668571
Walking                      240           4.25                   1020             8.742857
Totals                      2090          24.00                3353.75         40.31142543
Average                 232.2222    2.666666667            372.6388889          4.47904727
Highest                      450           9.00                   1020             12.85714
Lowest                        70           0.25                  78.75             0.668571




                                                                                 Ac#vity 
                                                                                 Aerobics Class 
                                                                                 Brisk Walking 
                                                                                 House Work 
                                                                                 Office Work/SiPng 
                                                                                 Sleeping 
                                                                                 Standing 
                                                                                 Swimming 
                                                                                 Tennis 
                                                                                 Walking 
                                                                                 Totals 
                                                                                 Average 
                                                                                 Highest 
                                                                                 Lowest 

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Chap2 case 1 (zyra m sheet1 (1)

  • 1. Total Pounds Lost  Calories Burned  Average Hours  Total Calories Burned  per Month (30  Ac#vity per Hour Daily per Day Days) Aerobics Class 450 0.5 225 1.928571429 Brisk Walking 350 0.5 175 1.5 House Work 150 1.00 150 12.85714 Office Work/SiPng 120 6.00 720 6.171429 Sleeping 70 9.00 630 5.4 Standing 105 2.00 210 1.8 Swimming 290 0.5 145 1.242857 Tennis 315 0.25 78.75 0.668571 Walking 240 4.25 1020 8.742857 Totals 2090 24.00 3353.75 40.31142543 Average 232.2222 2.666666667 372.6388889 4.47904727 Highest 450 9.00 1020 12.85714 Lowest 70 0.25 78.75 0.668571 Ac#vity  Aerobics Class  Brisk Walking  House Work  Office Work/SiPng  Sleeping  Standing  Swimming  Tennis  Walking  Totals  Average  Highest  Lowest