The document discusses how to build self-esteem and confidence. It states that self-esteem comes from accepting oneself and considering oneself to be of worth. Confidence is generated by respecting oneself as one is. People should not compare themselves to others or let fear of failure or shyness prevent them from achieving. The document advises marketing oneself to make achievements known and overcoming shyness by starting with friends and family. Building confidence requires faith in oneself, accepting oneself, honing skills, learning from experiences, being informed, and not underestimating oneself.