This document discusses the dangers of distracted driving. It defines distracted driving as any activity that takes a driver's attention away from driving. The three main types of distraction are manual, visual, and cognitive. Texting while driving increases the risk of a crash eight times compared to four times for driving drunk. The document encourages speaking up if someone is driving distracted and offers ways for families to drive safer, such as pulling over to use phones and waiting until finished driving to adjust music.