This document compares different digestion methods for determining levels of lead, chromium, and cadmium in Ethiopian spice samples using atomic absorption spectroscopy. It analyzes samples that were digested via wet digestion, dry ashing, and microwave digestion. Microwave digestion provided a faster, safer, simpler, and cleaner method that yielded satisfactory recovery and detection limits. Lead, cadmium, and chromium were found in fenugreek, black cumin, garlic, and ginger samples in varying concentrations depending on the spice and metal. Microwave digestion is recommended as the best preparation method prior to atomic absorption spectroscopy analysis of metals in spices.