This paper introduces a lightweight dynamic channel allocation mechanism and a cooperative load balancing strategy for cluster-based mobile ad hoc networks (MANETs) to improve bandwidth efficiency under non-uniform load distributions. The proposed protocols, named DCA-Trace, CMH-Trace, and CDCA-Trace, utilize these mechanisms to enhance system throughput and reduce energy consumption compared to existing protocols. Extensive simulations confirm that the new protocols outperform traditional methods like IEEE 802.15.4 and uncoordinated IEEE 802.11 protocols in managing network traffic effectively.