The document outlines a daily routine:
1) The person wakes up at 7:00, gets up at 7:10, and gets dressed at 7:15. They have breakfast at 8:00 and go to school at 8:45.
2) At school, they have lessons from 9:00 to 12:30 and have lunch. They do sports after lunch.
3) They go home at 16:00, have dinner at 17:00, and go to bed at 20:30.