This document describes an experiment to determine the damping constant of a spring and hook system. A spring with an attached hook was stretched and released, and its motion was recorded. The effective mass and spring constant were calculated. The position over time was plotted and showed an exponentially decaying oscillation. The damping ratio was estimated by taking the logarithm of the amplitude ratios between peaks and finding the slope. This gave a damping ratio of 0.006 and a calculated damping constant of approximately 0.059.