Dance is said to be the oldest of all arts, using rhythmic body movements to express emotions and mirror society. The body is the medium through which dancers communicate ideas and feelings to audiences. Dancing allows for personal expression that connects individuals to others, and as a performing art can tell stories or set moods. There are several types of dance including ethnic folk dances, social dances performed in pairs like waltz and tango, ballet which originated in royal courts, and contemporary dances influenced by social trends and music styles. For a set of movements to be considered dance, they must include elements like accompanying music, organized movement, choreography, technique, a theme, and designed patterns in time and space often related to cultural