This document discusses methods for demand forecasting based on evidence from empirical studies. It recommends using structured quantitative methods like extrapolation and causal methods when sufficient data exists. When data is limited, it suggests using structured judgmental methods like surveys, bootstrapping and analogies. Managers' domain knowledge should be incorporated into statistical forecasts to improve accuracy. Combining different forecasts through methods like Delphi and prediction markets also improves accuracy. Few organizations currently use many of these evidence-based practices.