The document demonstrates how to transform a normal distribution with a mean of 10 and standard deviation of 2 into a standard normal distribution with a mean of 0 and standard deviation of 1 using the z-transformation formula. It shows that the z-transformation shifts and compresses the original distribution allowing its probabilities to be determined using standard normal distribution tables. As an example, it finds the probability of a value less than or equal to 8 in the original distribution to be 15.9% by transforming it to the equivalent value of -1 in the standard normal distribution.