1) An appreciative education approach was compared to a social cognitive theory approach in promoting health behavior change and hypertension control in older adults. Quantitative results found significantly faster gait speeds in the appreciative education group, while qualitative findings identified differences in peer influence and health relationship perspectives between the groups.
2) Both approaches were effective in reducing BMI, blood pressure, and encouraging healthier food choices. Participants enjoyed learning aids like food samples and label reading. Behavior changes included increased fruits/vegetables, water intake, and blood pressure control.
3) Future research should measure long-term intervention effects, include food preparation, and conduct long-term case studies to better understand lifestyle behavior maintenance in older adults. Limitations included