The BMW VANOS system and Honda VTEC system both allow for variable valve timing to optimize engine performance at different rpm levels. VANOS continuously adjusts the camshaft position relative to the crankshaft to optimize valve timing across all engine speeds. Honda's VTEC system uses a third cam lobe that engages at high rpm to increase valve lift and duration, improving power. It switches between operating like a 12-valve or 16-valve engine depending on engine speed.