Do's and Don'ts During Pregnancy
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The document lists essential do's and don'ts for a healthy and safe pregnancy. Recommended actions include getting sleep, taking multivitamins, exercising, eating seafood, and practicing yoga, while it advises against smoking, drinking alcohol, consuming raw meat and unpasteurized products, excessive caffeine, and using hot tubs or saunas. The focus is on ensuring the health of the mother and the baby for a joyful delivery.
Do's and Don'ts During Pregnancy
- 2. Pregnancy is the most beautiful experience for a mother-to-be. Let us take a look at the list of do's and don'ts for a healthy and safe delivery.
- 3. DO'S
- 4. #1. Get lots of sleep
- 9. DON'TS
- 10. #1. Do not Smoke and Drink
- 11. #2. Avoid Raw Meat
- 12. #3. Avoid Unpasteurized Milk Products
- 13. #4. Don’t drink a lot of Caffeine
- 14. #5. Avoid Hot Tub or Sauna
- 15. Your Health, Our Happiness! www.ilshospitals.com #1 Multispecialty Hospital in Kolkata